Where are you from?
Major Sports/ Other physical activities/Events:
Trail/ultra running, climbing/mountaineering, mountain walking, yoga
SpinAddikts member since:
Why do you enjoy SpinAddikts?
SpinAddikts builds on my stamina and strength. Perfect cross training for runners, which helps to keep me injury free. Unlike other spin classes I have been to, which tend to be generic and rather dull, I find that Frances’s classes are constantly challenging as my fitness levels improve and they are always accompanied by great music. She is a brilliant coach, like all the best coaches she knows how to get the best out of each individual in the class and inspires you to perform to the best of your ability. She understands good technique and is able to help you find good form (unlike a lot of other spinning teachers!). SpinAddikts has definitely helped improve my performance in races.