Where are you from?
Major Sports/ Other physical activities/Events:
SpinAddikts member since:
since the beginning :)
Why do you enjoy SpinAddikts?
Spinaddikts is a non gimmicky cardio workout that pushes you to your limits. Form and core strength are vital for maximum performance. The music selection is great, and Frances always keeps the energy levels high. It totally stands out from other indoor cycling sessions.
Is Frances also your personal trainer? If so, how has she helped you to achieve your fitness goals?
What I enjoy the most is that the PT sessions change all the time, Frances always raises the level to ensure that your fitness and strength increase. I am going from strength to strength with her encouraging approach. I feel that even within the first few weeks I started to see a difference. Frances is so devoted and passionate about her clients that she goes above and beyond to make sure that you reach your goals. She makes a tailor made programme with the utmost care to ensure optimum results.