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Where are you from?
Major Sports/ Other physical activities/Events:
Cycling, SpinAddikts, Yoga, Hiking, London marathon
SpinAddikts member since:
Why do you enjoy SpinAddikts?
I had been spinning for many years before I met Frances and tried her spin class in 2002, only then did I realize what an innovative, challenging fun spin class should be! I love the fact that after so many years, her classes have remained fresh, physically challenging and she has kept us educated about the latest music trends! Frances is extremely knowledgeable and understands human physiology, thus greatly reducing the risk of injury whist improving one’s level of fitness. SpinAddikts classes have not only reduced my BMI but have enriched my life as many of us have become great friends. Frances has not only created the toughest and most fun Spin class in London but has created a small community of SpinAddikts who not only spin together but also party together!
Science, yoga, manufacturing motorcycle spare parts