Where are you from?
Major Sports/ Other physical activities/Events:
Great fan of many sporting events but love racquet sports, rugby, golf and outdoor activities such as cycling, mountain hiking and cross country skiing.
SpinAddikts member since:
Why do you enjoy SpinAddikts?
Initially I joined the class to improve my cardio fitness and was addicted as it helped me manage my stress levels from work and assured me a good night sleep. , ,I also found out that the impact on my knees from spinning was far less damaging compared to jogging. Frances is not only a professional spin instructor but a great motivator in endurance training as she is always raising the bar in her classes and it is completely addictive.
CEO, Diamond Mining Company