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Where are you from?
Major Sports/ Other physical activities/Events:
Skiing, ski touring and mountaineering, tennis, pilates, yoga, long distance walking, swimming (even swam the Hellespont!). Keen adventurer!
SpinAddikts member since:
Too long to remember!
Why do you enjoy SpinAddikts?
I love the class because it really gets you fit even if you feel in the moment that you are struggling to keep up. I am not built to run and indoor cycling provides a safe, injury-free way of working really hard. The magic of this class is Frances’s enthusiasm and drive to help you get the max out of every session, her choreography (she is constantly working to surprise you) and the wonderful people who come along – I have been coming for years and I am not alone. There is a real camaraderie which is infectious and gets you to your fitness goal!
Frances’s class is one of the few in London with equal numbers of men and women. This demonstrates the high standard as well as her ability to be inclusive -check out the sportspeople in the room!