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Where are you from?
Sydney, Australia (London since 2004)
Major Sports/ Other physical activities/Events:
Running is my passion! I have completed 7 marathons around the world. My personal best so far was in the Berlin 2014 Marathon – 3 hours 52 minutes. My goal is to get to 3 hours 30!
SpinAddikts member since:
Why do you enjoy SpinAddikts?
SpinAddikts is the perfect cardio alternative to running. The class is high-intensity and really gets the endorphins flowing. Expect to sweat, a lot! Frances is such an expert instructor; she is one of the world’s best indoor cycling instructors so you can be sure you’ll get not only a highly effective workout but also you are in safe hands (unlike some indoor cycling classes I’ve been to!). No gimmicks, just a fast paced, strong class every time. The best bit about the class is that we work as a team. This keeps you motivated and helps you work harder but also I’ve made some new friends along the way – it feels like a community of like-minded people who want to be fitter and stronger! The class is great for the not-so-fit right up to professional athletes as Frances pushes every individual in the class to their own personal limits. You feel absolutely amazing after every class! It’s by far the best indoor cycling class in London.
Marketing Consultant and Health Coach