Frances Personal Training

Warning: preg_match_all(): Compilation failed: invalid range in character class at offset 119 in /home/customer/www/ on line 848
pt_image1pt_image2Slam Ball

Whether your goal is to enhance performance or to lose body fat and weight, to get stronger, to recover from an injury, or perhaps you have hit a plateau with your own training routine, Frances will help you implement a structured, efficient and realistic training routine to incorporate into your lifestyle. Frances is a firm believer that quality always precedes quantity.

battle ropespt_image8pt_image9